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Channel: Fit and Ageless Over 50 » Barbara Wade
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Is It Aging, Or Neglect Over Time?

When I was young, I feared growing older because I was led to believe that feeling tired, getting wrinkled, and gaining weight were an automatic by-product of aging. I spent many hours of my young life...

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Which Matters Most In How We Age…Genes or Lifestyle?

We’ve all known people who have thought of themselves as having “good genes.” Their relatives may have lived long lives, or maybe had beautiful skin. Does that mean that some of us have “bad genes?” If...

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Does Anything Prevent Volume Loss In The Face?

No two faces age in exactly the same way, but over time most of us do experience volume loss in the face.  Lines, wrinkles and folds become noticeable when volume is lost.  Fat begins to wither away...

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Firm Your Face with an At-Home Microcurrent Facial Device

What could be better than anti-aging skin care technology that lets you tone and tighten your skin? Anti-aging skin care technology that lets you firm your skin at home! Microcurrent facial sculpting...

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Why Take Vitamin Supplements?

While it’s ideal to get our vitamins and minerals from eating a healthy, clean diet, there is a benefit from taking supplements.  Since an insufficient intake of nutrients is common for so many of us,...

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Do Body Wraps Help Get Rid of Stomach Fat?

We all know that when you lose weight, it drops everywhere. And it’s also true that there’s no magic pill or even a specific exercise to lose inches in a specific area.   Many of us struggle with...

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What Can Be Done About Thinning Hair?

As hair is growing, it goes through several phases including resting, growing, and shedding.  Most of our hair should be in the growing phase with 10 percent of hair in the resting phase at any given...

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Can You Rebuild Your Skin with Red Light Therapy?

How does red light therapy work? In the anti-aging process, what is essential is collagen production. Collagen is responsible for the elasticity and firmness of your skin, and is also the protein that...

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